Ade Adams Therapy – where your mental health and well-being are our top priorities. We are dedicated to providing compassionate and integrative therapy services that cater to your unique needs. Whether you’re struggling with anxiety, depression, relationship difficulties, or coping with the challenges of a cancer diagnosis, our goal is to support you on your journey towards healing and personal growth.
In addition to individual therapy, we also offer couples therapy to help partners navigate communication challenges, strengthen emotional connection, and resolve conflicts in a supportive and balanced environment. We further provide general mental health services, offering professional guidance for a wide range of emotional, psychological, and interpersonal issues.
I’m Adetoun Adams, a licensed therapist with over seven years of experience in integrative therapy and oncology counselling. My passion lies in helping individuals and couples from all walks of life address their mental health challenges with empathy and expertise. Drawing on my training in psychodynamic counselling, cognitive behavioural therapy, and trauma therapy, I offer goal-oriented sessions that are tailored to each client’s personal circumstances.
I am deeply committed to creating a safe and confidential space where you can explore your thoughts and feelings without judgment. My approach is integrative, meaning I draw from a variety of therapeutic techniques to address your emotional, behavioural, cognitive, and physiological systems. Whether you are dealing with unresolved issues from the past, difficulties in your relationships, or current life stressors, I am here to help you find clarity, healing, and resilience.
